About Esteem Active

Esteem Active provides both Reformer Pilates and Rhythm Cycle classes in separate rooms, recognizing the unique benefits each offers. Rhythm Cycle, while primarily cardio-focused, injects fun into the workout with its rhythmic beats, encouraging participants to push through challenges while enjoying the music. On the other hand, Reformer Pilates targets core strength, muscular endurance, toning, and flexibility, offering a different dimension to fitness. Combining these two disciplines creates a powerful synergy, blending cardio with resistance training for comprehensive results. By offering these classes separately, we aim to maximize the benefits of each experience, ensuring our clients achieve their fitness goals effectively.

At Esteem Active, our mission is to support you on your journey to health and wellbeing, providing dynamic and effective workout options tailored to your needs.